Our Services/Products

Inside Out Wellness offers a variety of wellness based services.  These include;


Therapeutic Modalities

  • Chiropractic (general and sport)
  • Physiotherapeutics (ultrasound etc…)
  • Contemporary Medical Acupuncture
  • Massage therapy
  • Low level Laser
  • Utero constraint techniques
  • Active Release Technique®
  • Myofascial Release Technique®
  • Non-surgical spinal decompression
  • Graston technique
  • Neuromuscular re-education
  • Biomechanical & Functional assessment
  • Lifestyle Coaching/Consulting
  • Nutritional Therapy

Common Conditions

  • Vertigo and balance disorders
  • TMJ (jaw pain/locking/clicking)
  • Arthritic pain (all regions)
  • Headaches & Migraines
  • Sports Injuries
  • “Slipped discs” (bulging or prolapsed)
  • Personal Injuries
  • Auto Accidents
  • Whiplash
  • Pain and numbness in arms/legs
  • Sciatica
  • Carpal tunnel
  • Thoracic outlet syndrome
  • Rotator cuff and impingement syndromes
  • Joint pain (any)


More About Chiropractic


Chiropractic is a drug-free, portal-of entry, first contact physician profession that focuses on the relationship of the musculoskeletal system and health. Read More




Chiropractic adjustments, one of the many modalities chiropractors utilize, have been shown to be a safe and effective alternative treatment for pain and injury.  Read More


Back Pain


Eighty percent of industrialized populations experience one form of back pain or another during the course of their lives. More men over the age of 45 are disabled by back pain than any other condition. Read More